Fitness and Well-Being
Kyle E. Goldstein is proud to announce the opening of A New Breath, a wellness studio offering Yoga, Meditation, HIIT Classes, and Nutrition counseling to all who live, work, and play in Sullivan County. At A New Breath, we believe that each and every one of you deserves a chance to better yourself physically, mentally, emotionally, and spiritually. This holistic approach acknowledges these four “bodies” allowing you to work towards creating a balance one day at a time. Whether you prefer a more relaxing class that is hyper-focused on your breathing or a physically demanding one that makes you sweat, there is something here for you.
Kyle completed his 200 hour YTT at the Ashtanga Mysore Yoga Shala in Mysore, India in 2018 and is currently pursuing a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College. Kyle isnative to the Sullivan County area, growing up in the village of Liberty, NY. He is extremely blessed to be back in the place he once called home, and eternally grateful for the opportunity to share his love for Yoga, nutrition, and an overall healthy lifestyle with each and every one willing to change. Remember, if nothing changes, nothing changes.
Visit us on Facebook!
@anewbreathhealthandwellness
42 South Main St.
Liberty, New York
Yoga, Meditation, HIIT, Bootcamp Classes, Movement Based.
We have been in business in Liberty, NY, since 2002. We know you don’t have a lot of time to search for what you need. Liberty Fitness Center’s floor plan is well organized to help you move from workout to workout quickly. There is plenty of room to exercise, meet new friends, and discover new ways to workout.
At our facility, you will discover 2 floors of fitness fun where you can work out comfortably and efficiently.
Ladies Only Classes offered in a Private, spacious room!